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Ancient Grains with Greg Hall

ancient grains Oct 07, 2019

 

A thousand years ago, grains were pure.  A hundred years ago, grains were still pure - but not any more.

Kamut, Spelt, Einkor and Emmer and other grains like quinoa, amaranth, flax, buckwheat and teff are all ancient grains. All have a wonderful, unique taste and all are highly nutritious.

Greg talks to us about these ancient grains and how we can enjoy grains again once more.

You can find Greg at https://www.khorasanmills.com/

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https://www.watthealth.com/ , https://www.facebook.com/drmshanewatt/,

https://www.youtube.com/channel/UCopw_Wn4FrDxgRQPK6Rj3yw/, @drmshanewatt

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