Be Healthy Naturally Podcast
Learning From The Experts
Ancient Grains with Greg Hall
A thousand years ago, grains were pure. A hundred years ago, grains were still pure - but not any more.
Kamut, Spelt, Einkor and Emmer and other grains like quinoa, amaranth, flax, buckwheat and teff are all ancient grains. All have a wonderful, unique taste and all are highly nutritious.
Greg talks to us about these ancient grains and how we can enjoy grains again once more.
You can find Greg at https://www.khorasanmills.com/
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Be Healthy Naturally
Dr. Shane and Liz Watt
Hosts
Dr. Watt and Liz Watt are the Be Healthy Utah Natural Health and Wellness coordinators. They collaborate with many Doctors, practitioners, and educators to bring the experts to their audience.
