Michelle Glaittli became passionate about health and wellness during her 10 years as a competitive gymnast. She graduated from the U of U in Exercise and Sport Science, with an emphasis in pedagogy. She has mentored through movement in the mediums of Dance, Gymnastics, Yoga, Breath and Meditation to all ages, youth to seniors. She is a program Director for The Nedley's Depression and Anxiety Recovery Program, is an NAAP Certified coach teaching classes in emotional vitality, Is a volunteer for the Art of Living, and is teaching Gym-Dance, Yoga and breath work in her own studio.

Follow Michelle at: @MichelleGlaittli