Experience Live Classes
Food Demonstrations
Learn To Incorporate Healthy Foods Into Your Lifestyle
Instructors

Sarah Bringhurst
The Basics of Herbal Infusions
Look Back Often, More Instructors Will Be Posted

Discover the Flavor of Wellness: Join Our Food Demos at Be Healthy Utah
Join us on a culinary adventure at Be Healthy Utah, where health meets taste in our exciting food demonstrations!
Whether you're a food enthusiast, a wellness advocate, or just curious about incorporating more natural and wholesome ingredients into your meals, our food demos are designed to inspire, educate, and delight your palate.
Our food demonstrations go beyond cooking shows—they’re an opportunity to experience firsthand how food can be the foundation of natural health. Whether you want to revamp your diet, introduce healthier meals to your family, or expand your culinary skills, these sessions will equip you with tools to thrive.

Interactive
Watch chefs and nutritionists prepare delicious dishes with natural ingredients.

Educational
Learn about nutrition, ingredient benefits, and simple cooking techniques.

Engageing
Taste the results for yourself and discover new flavors that don’t compromise on health.