I am a certified integrative nutritionist and wellness coach, with an emphasis in psychology. I have eight years of experience supporting clients’ health and healing through nutrition. I approach health and healing as a mind-body experience. I have supported clients with conditions varying from general health and weight loss to hormone imbalance, gut issues, autoimmune conditions, diabetes, heart conditions, and cancer. I have also had the privilege of ensuring athletes are properly fueled for their respective sports. I am personally a vegan triathlete. Nutrition is not about diet and deprivation. It is about nourishment and fulfillment and eating in a way that best supports our lifestyle and mental health, our unique biology and chemistry, and living the healthy life we deserve.