
To have whole-body wellness, we need to eat more whole foods! I will be sharing my best tips on how to eat more whole foods in a simple, doable & enjoyable way!
Suzy is the founder of www.learntocookhealthy.com. She is a virtual cooking class instructor & speaker who is passionate about helping others learn how to enjoy the whole foods lifestyle! For 11 years, she has been featured on the top-rated lifestyle TV show Studio 5 with Brooke Walker. In her monthly segments, she teaches her signature tips, tools, and healthy, flavorful recipes that get families connecting in the kitchen and enjoying their time there. She founded the “Whole Foods 4 Life” virtual cooking & coaching program, where she teaches people step-by-step how to create a healthy & sustainable lifestyle by returning to real food! She loves helping people release the diet mentality and embrace the 80/20 principle so they can live their best life possible & find a beautiful balance of blending food as fuel and food as love!
Follow Suzy at:
Website: learntocookhealthy.com