Linsey Lott is a certified hypnotherapist and life coach who helps people uncover and reprogram subconscious beliefs driving stress and illness. After overcoming her own health challenges, she discovered that suppressed emotions and limiting beliefs manifest in the body, while self-connection restores health and power. Her approach combines neuroscience, emotional release, and practical tools with a grounded and compassionate style. At Be Healthy Utah, she will lead an interactive tapping session, demonstrating how quickly thoughts and emotions can influence the body and teaching participants a simple technique to calm their nervous systems in just minutes.

Follow Chris Linsey at

Social Media: @linseyllott

Website: www.linseylott.com