My background is in Personal Training and group fitness. I loved working out hard and helping others to improve their physical fitness. In my later years, I learned that the Fitness, Nutrition, and Diet industry's paradigms do not resonate with my core values anymore, and I began learning what life is like outside of the fitness industry. I had no idea what that looked like. Now I run a beautiful business that focuses on how lovely we truly are. I practice and offer the healing modalities of Yoga, Breathwork, Meditation, Hypnosis, Cognitive Confusion, Intuitive Eating, and teaching mindset. I love releasing emotional blocks and helping souls to heal. It is my greatest passion in life.

Website: https://www.healyour.health/

Instagram: @Hyhwellness