Cody will explore the nine factors influencing metabolism, from hormones to emotions, delving into the complexity beyond the calorie equation. Understand your body's messages for optimum wellness with Cody’s expert help. 

Cody Sanders is a Board Certified Holistic Health Practitioner, Functional Nutritionist, and women's hormonal health expert with more than 25 years of experience. She founded Soul Happy and Healthy Wellness Center and co-founded Mixhers, an all-natural nutritional therapy supplement company focused on supporting women's hormonal health.

Cody is the creator of Hertime, the first nutritional supplement designed to heal hormonal imbalances and end period problems for good. She is also the host of the weekly “It's Hertime” podcast, where she debunks myths around women's chronic gynecological issues and inspires women to regain hormonal balance naturally. Cody speaks on subjects like getting pregnant naturally, losing weight, healing cystic ovaries, eliminating PMS, healing fibroids, regulating periods, and increasing energy and libido. She passionately supports women in creating a happy life balance and healthy habits so they can maximize their positive impact.

 Follow Cody Sanders at


Instagram: @codyjeansanders

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